Reverse Deadly Glucose Levels With These 10 Foods
(AscendHealthy.com) - Managing blood sugar can feel like an endless balancing act. No matter how you plan your meals, something’s bound to raise your...
6 Things You Should Know About the Coronavirus
(AscendHealthy.com) - In just a few months, the coronavirus has bounded from the depths of non-existence to become the most pressing health concern of...
What’s Your Normal Body Temperature?
(AscendHealthy.com) - When was the last time you took your temperature? If most of us had to guess ours right at this moment, it’s...
Meditation Apps You Can Try for Free at Home or Work
(AscendHealthy.com) - Meditation isn’t just for mystics and yogis anymore. More and more people are discovering how helpful a few minutes of mindfulness can...
Migraines May Be Symptoms of 9 Other Conditions
(AscendHealthy.com) - Not much in this world compares to the agony of a migraine headache. The pain is unmistakable. Or is it? In some...
Why Does Cleaning Make Me Sick? 7 Toxic Household Cleaners
(AscendHealthy.com) - Last year, the manager of a Massachusetts Buffalo Wild Wings died in the process of evacuating the restaurant after an employee mixed...
Struggling at Work? This One Daily Choice Can Help
Work can be emotionally and physically exhausting. Long hours, detailed tasks and office politics can take their toll on even the most level-headed of...
Warning! Early Death Can Come with This Lifestyle Choice
Online shopping, automated scheduling and self-checkouts make it easy to avoid social interaction. You may have heard loved ones make statements like, “I love...
Why You May Be More Prone to Kidney Stones
If you’ve ever found yourself hunched over from painful kidney stones moaning, “Why me?,” we’ve got some answers. Though approximately 1 in 10 people...
