Could You Be Allergic to Sunlight? Here’s What You Need to Know
Sunlight offers a number of health benefits. It’s an important source of Vitamin D, which is linked to mood improvements and stronger bones. Unfortunately,...
Can Memory Be Improved? And If So, How?
Missed appointments, lost keys and forgotten birthdays — feeling like it is hard to keep track of the important details of life can be...
What Does Unmanaged Stress Look/Feel Like?
According to the American Psychological Association, adults in America are experiencing stress levels that aren’t good for their health. Using a 10-point scale where...
Have Researchers Learned What Causes Fibromyalgia?
Researchers believe they’ve finally uncovered the key to fibromyalgia (FM) pain, and the cause may hit closer to home than you think. What does...
Backsliding? How to Maintain Children/Teens Improved Cholesterol
After a surge of high cholesterol levels in children and teens caused a ripple of concern in the medical community, youth cholesterol levels are...
CBD and Sleep – What You Don’t Know Could Be a Game Changer
Cannabidiol (CBD), a cannabis extract, is being touted as the next revolution in sleep aids. Although CBD has the same chemical formula as the...
Hungry All the Time? Processed Foods Could Be to Blame
Constantly hungry? The foods you eat may be to blame. Research shows that those who regularly eat processed foods consume more carbs, fat and...
Sleep Isn’t Simple, and It Could Be Trying to Tell You Something
Sleep --- it’s a basic, primal need and, on the surface, seems simple. But it’s not. According to Consumer Reports, about 27% of people...
Vaping and Your Lungs — 4 Things You Should Know
Individuals worried about the negative effects of smoking traditional cigarettes might turn to e-cigarettes to manage their nicotine cravings. Even though vamping is often...
How to Stop Making Yourself into a Mosquito Target
Mosquitoes can literally sniff out human skin odor, and while some elements will repel the awful creatures, some will also increase their attraction. Short...
