Inspired Living

4 Reasons to Sleep On Your Left Side

(HealthyAccess)- Experts recommend that the average adult get 7-9 hours of sleep each night. According to a report published by Scientific American, how much...

4 Reasons Your Lower Back Hurts (and How to Fix It)

(HealthyAccess)- Lower back pain can be incredibly uncomfortable. There are many injury-related causes for low back pain, including strain, sprain, and ruptured discs. But...

Why Won’t My Doctor Give Me Antibiotics?

(HealthyAccess)- When people call in to their doctor’s office complaining of a sickness, they often expect to be given antibiotics to help fight the...

Ewwww! What the Color Of Your Poop Really Means

(HealthyAccess)- Believe it or not, the color of poop can tell a lot about a person’s health. Sometimes, poop colors are related to what...

How to Sanitize Your Cloth Face Mask

(HealthyAccess)- Many people might be surprised to learn that simply wearing a mask isn’t enough to stay safe and healthy. Single-use disposable masks get...

Why You Should NEVER Wear Shoes In The House

(HealthyAccess)- For many people around the world, wearing shoes in the house is uncommon. In some Asian cultures, for example, removing one’s shoes indoors...

7 Things You Need To Have To Keep A Healthier Home

(HealthyAccess)- We spend so much time in our homes. Even though a large portion of that time may be taken up by sleeping, it’s...

Embracing the Power of Gratitude

(HealthyAccess) - Every day, life presents us with new challenges. The practice of gratitude may seem like a small and simple thing that should...

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